Spear Training at St. George’s Academy of Combat Arts

SPEAR Training is a dynamic and highly effective personal training program offered at St George Academy in Waco, TX. Designed to help you feel Sexy, Powerful, Energetic, Alive, and Revitalized, SPEAR focuses on building strength, agility, and confidence. Whether you’re looking to improve your fitness or boost your self-defense skills, our training approach is unique and results-driven.

SPEAR Training Program Highlights

• Strength and Power: Develop physical strength with targeted exercises.
• Agility and Coordination: Improve your movement, flexibility, and coordination.
• Self-Defense Techniques: Gain practical skills for real-world protection.
• Energy and Vitality: Boost your energy levels and feel revitalized through fitness.